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What is the 2 cup manifestation method for attracting abundance into your life? In this article, we explain the science behind the 2 cup manifestation method and how you can use it to create your desired reality.

This 2 cup method is a fun law of attraction ritual for strengthening your manifesting powers.  While it may seem a little strange at first, many people use this two-cup method as a way to shift from their current reality to their dream situation. 

Before we delve deeper into this manifestation process, it’s important to know that you may feel slightly sceptical about this technique. But, if you go into it with an open mind, then you never know what might happen. 

The important thing to know is that manifestation techniques like this can be a great way to experiment with things to achieve your dreams.

Ready to get started? Here, we delve into how to use quantum physics to manifest.

What is The 2 Cup Manifestation Method?

The 2 cup manifestation method is based on the theory that there are different dimensions within space and time. In other words, there are parallel universes and a different version of you lives within each universe. 

This essentially means that in this moment of time, there are different realities of your life playing out within different universes. Does that make sense? If you’ve ever seen the movie ‘Sliding Doors’ then you’ll have an idea of the concept behind this. 

The cool thing about this theory is that it means there are endless possibilities for your destiny and what’s in store for your life. 

All you need to know is that in your current situation, you have the power to use this manifestation technique to achieve the goals you want. 

How This Powerful Manifesting Ritual Works

Behind this powerful method of manifestation lies the concept of quantum jumping. This suggests that we can manifest our desire by jumping from our current state into an alternate reality where we already have the thing we want, whether that is love, money, our dream body, perfect job, or something else. 

Dimension jumping can be a tricky thing to understand. The video below talks more about the theory behind a multi-dimension universe and this powerful visualization technique. 

So, if the idea of dimension jumping means we are switching realities, then are we always quantum leaping during manifestation exercises?

The amazing thing about this powerful manifestation technique is that it tells us that no intention we desire is too big to receive as it already exists somewhere in reality. Cool, right?

What if we can use human consciousness to quantum leap to a new dimension?

Enter the 2 cup manifesting technique.

How to Do The 2 Cup Manifestation Method To Achieve Your Specific Desire

This law of attraction method involves 2 cups of water – one cup represents your current human reality, while the other represents your dream reality.

Follow the steps below to do this manifestation practice. 

What you’ll need:

  • 2 cups or glasses (either works for this method)
  • Sticky notes like post-it notes (You can also use two pieces of paper and tape)
  • Pen
  • Drinking water (can be filtered or tap water, whatever works for you)

Step 1: Know what you want to manifest

It’s a good idea to know specifically what it is that you wish to manifest. Be as specific as you can. For example, you may wish to have $500. 

Step 2: Write your labels

On one sticky label, write something that describes your current reality. This could be something as simple as “current situation”. On another sticky note write something that describes your desired reality. This could be “financial abundance – desired reality”.

Step 3: Place a post-it note on each cup

Step 4: Place the cups about a foot apart from each other

Place them on a table or other flat surface in front of you.

Pour water into the first glass (labeled as your present reality). 

Step 5: Visualize good things that represent your desires

Focus on this desire and feel it becoming a part of your reality. Imagine what it would be like if you already had this desired outcome and how happy you would feel if it was already here in front of you right now! Be sure to feel the emotion that this would bring to you.

Step 6: Continue to do this visualization

Continue to visualize as you pour water into the empty cup that represents your goals.

Step 7: Drink from the second filled cup

Enjoy the taste of water from the second cup. Imagine how great life will be for you when your desired outcome has come true. Your desired reality cup signifies that you are shifting realities. 

Step 8: Continue to have positive energy around your goals

Spend a few more minutes thinking about your desired reality. For the best results, it’s important to have good feelings toward your future goal. Any doubt or desperation can cause negative emotions to surface which can affect this experience. 

How to have the right mindset for manifesting

Good thoughts send out positive vibrations into the universe, enhancing your manifesting power. Low vibrational thoughts repel your desires.

There are many different ways that you can help to create a positive mindset. If you’re struggling to create positive feelings around your goal, try to incorporate these things into your daily life:

  • Show gratitude
  • Make a vision board

Does The 2 Cup Manifestation Method Work?

Some people suggest that this process works due to the visualization process which helps us to align with our goals. 

According to scientific studies by Dr Emoto, samples of water were exposed to thought vibrations, pictures, music, and words. 

The water samples that were exposed to negative thoughts and emotions had irregular water molecules when frozen, while those that were exposed to positive and loving words formed an almost perfect structure when frozen. 

Dr. Masuru Emoto suggested that as humans were made of 80% water, they have the ability to physically alter the reality of water molecules via their molecular structure. 

Try It For Yourself Today

This 2 cup of water method is a fun exercise to try. 

The truth is that it may or may not work for you. We all have different goals in life and if you’re planning a big life change, then this may help you to take the first steps towards reaching your intentions. 

Even if you don’t believe in the theory of quantum jumping, you can use the 2 cup manifestation method to train your subconscious mind to work towards your goals. 

Visualization tasks are effective in taking your positive vibes to a higher level. The best way to use manifesting tools like this, the 2 cup method or a vision board is to use them several times a week or on days when you feel like low vibes are becoming a problem. 

Remember, there are various forms of manifestation for you to try. Read our main blog post on manifestation to find out more.

About the Author EditorZoe

Zoe is a senior copywriter and editor of Start Manifestation. She's passionate about teaching people how to stay in good spiritual and mental health. Additionally, she adores meditation. When she's not working, you can find her curled up with a good book or hiking around the English countryside.